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Immune & Autoimmune Support

Functional Medicine for Immune Balance & Resilience

Autoimmunity
Allergies
Frequent Illness
Hashimoto’s
Chronic Infections
Fibromyalgia
Rheumatoid arthritis
Colitis / Celiac
A woman feeling nourished while doing a liver cleanse
A woman feeling nourished while doing a liver cleanse
A woman feeling nourished while doing a liver cleanse

Why Dr. Paris Is So Passionate About Immune Health

Dr. Laura Paris has spent over two decades studying the intricate dance between immunity, inflammation, and chronic illness. She holds certifications through the Institute for Functional Medicine with focused training in autoimmunity, viral load management, and immune modulation. Her work includes deep dives into Hashimoto’s thyroiditis, rheumatoid arthritis, Celiac disease, and chronic Epstein-Barr virus (EBV) — conditions that conventional medicine often treats with a blanket approach.

In her Capitola clinical practice, she combines functional lab testing with Traditional Chinese Medicine, using acupuncture, herbs, and nutrition to shift immune patterns over time. Many of her patients come to her after years of frustration — being told “your labs are fine” while still feeling unwell. With compassion and precision, she helps people understand what’s really going on, and how to support the body’s healing capacity without harsh suppressive medications (though she works collaboratively with conventional doctors when needed).

Why Functional Medicine Supports a Resilient Immune System

If you feel like your immune system is overreacting (autoimmunity) or underperforming (frequent illness), you’re not alone — and you’re not imagining it. Dr. Laura Paris takes a science-backed, integrative approach to immune health that goes beyond symptom suppression to address what’s happening at the cellular and inflammatory level.

Her work blends advanced labs, like immune panels and viral testing, with nutrition, targeted herbs, acupuncture, and lifestyle guidance. Whether you’re dealing with autoimmune conditions, frequent infections, or chronic inflammation, Dr. Paris helps you restore balance — and feel like yourself again.

Conditions We Support

Whether your immune system is on overdrive or constantly letting you down, we can help. We commonly support:

  • Autoimmune Conditions
    Including Hashimoto’s, rheumatoid arthritis, ulcerative colitis, Celiac disease, Hashimoto’s thyroiditis, and more
  • Frequent and Chronic Viral Infections
    From frequent respiratory infections to chronic viruses like Epstein-Barr, HPV, and other Herpes viruses, we build up your defenses and uncover why your system is vulnerable
  • Fibromyalgia & Inflammatory Syndromes
    Support for pain, brain fog, and post-viral immune dysregulation
  • Allergies & Sinus Congestion
    Seasonal or year-round — reduce reactivity through gut-immune balance and histamine support

At Paris Healing Arts, immune healing is never one-size-fits-all. That’s because your symptoms — whether it’s fatigue, brain fog, or pain — often stem from different root causes. Through a combination of advanced testing, clinical experience, and individualized protocols, Dr. Paris helps you understand what’s actually going on beneath the surface.

With most immune issues, we start with the gut. We apply cutting-edge tests like microbiome stool analysis, SIBO breath tests, and intestinal permeability assessment along with time-tested therapies from Chinese medicine, nutritional science, and herbal medicine. Every step is designed to support your body’s own healing intelligence — with just the right mix of data, compassion, and deeply personalized care.

Core Services & Testing

Before we jump into treatment, we start by asking the right questions — and testing where needed to guide your care. Our immune support protocols may include:

  • Gut Testing and Treatment
    The gut microbiome and the integrity of the gut lining are key to regulating the immune system, so we start here for the best results
  • Comprehensive Immune Panels & Viral Load Testing
    Including antibodies, inflammation markers, and immune supportive nutrients
  • Anti-Inflammatory Nutrition & Elimination Diets
    Calms autoimmune flares, balances gut-immune axis, and identifies food triggers
  • Acupuncture for Immune Modulation
    Regulates immune reactivity, reduces sinus inflammation, and boosts resilience
  • Herbal & Nutraceutical Support
    Targeted botanicals and nutrients to support and regulate immune function
  • Mind-Body Stress & Sleep Tools
    Chronic stress and poor sleep deeply affect immunity — we address these foundational systems

About my Integrative Approach

My approach blends the best of modern science with the wisdom of traditional healing. Over the last 30 years, I’ve studied biochemistry, herbal medicine, clinical nutrition, Chinese medicine, and functional lab analysis, out of deep curiosity and care for the women I serve.

I am board-licensed in acupuncture and hold multiple certifications in functional medicine, and I stay current through ongoing study and collaboration with leading integrative practitioners.

This diverse training has shaped the toolkit I use today: advanced testing like the DUTCH hormone panel and GI-MAP stool analysis, alongside therapies like acupuncture, botanicals, and tailored nutrition.

Dr Laura Paris functional medicine Capitola CA

From the Blog

Ready to Feel Better From the Inside Out?

  1. Step 1: Book a Discovery Call — let’s talk through your symptoms and goals
  2. Step 2: Start with a gut microbiome test
  3. Step 3: Begin your custom protocol — food, herbs, supplements & lifestyle
You can work with me from anywhere in the United States or see me locally in Santa Cruz (Capitola).

I am local to Capitola & Serving Surrounding Areas:
Located in Capitola, CA with telehealth options — ideal if you’re coming from:

• Santa Cruz | Soquel | Aptos | Scotts Valley | Watsonville
• Monterey | Carmel | Marina | Seaside | Pacific Grove | Salinas
• San Jose | Los Gatos | Santa Clara | Saratoga

Frequently Asked Immune Health Questions

Can functional medicine actually reverse autoimmunity?

Autoimmune conditions can’t be “cured” in the conventional sense, but they can be managed and even put into remission. Functional medicine works by identifying your unique triggers — like infections, gut imbalances, toxins, or stress — and supporting immune regulation, so your body stops attacking itself.

Over 70% of your immune system resides in the gut, and an unhealthy gut microbiome and poor integrity of the gut lining (“leaky gut”) create a perfect storm for autoimmune flares. We often start with a gut-healing plan to reduce inflammation, improve nutrient absorption, and calm the immune system. Most people with autoimmunity feel significantly better after targeted gut work.

Yes. Frequent colds, sinus infections, or viruses could mean your immune system is depleted or overwhelmed. We look for nutrient deficiencies, gut microbiome issues, sleep or stress disruptions, and even hidden infections like EBV. Then we tailor a plan to restore resilience.

Absolutely. Acupuncture has been shown to modulate immune function, reduce inflammation, and support sinus drainage. Many people notice fewer colds, better allergy tolerance, and less autoimmune flares when receiving regular treatments.

EBV is a herpes-family virus that stays dormant in your system and can reactivate under stress, causing fatigue, brain fog, and even triggering autoimmune responses. We test your antibody levels and use a combination of antiviral herbs, lifestyle changes, and immune support to reduce its impact. EBV is also commonly activated after a COVID-19 infection.

Chronic inflammation is your body’s immune system stuck in a low-grade “on” position — often from poor diet, an unhealthy gut microbiome, stress, or hidden infections. Autoimmune disease goes a step further: your immune system mistakenly attacks your own tissues. At Paris Healing Arts, we work to reduce inflammation at the root, which is key in calming both scenarios.

Early signs can be vague and easy to dismiss: fatigue, joint stiffness, brain fog, rashes, or stool changes. Women often get told “everything looks normal” when labs don’t yet reflect a full diagnosis. That’s why Dr. Paris uses functional testing and symptom pattern recognition to detect issues early — before irreversible damage occurs.

While these viruses stay in the body, you can absolutely lower viral load and boost immune surveillance. Dr. Paris uses antiviral herbs, immune-nourishing nutrients, stress-reducing tools, and acupuncture to help your body regain balance — often improving energy and reducing flare cycles.

Chronic stress dysregulates cortisol and suppresses parts of the immune system — making you more prone to infections and autoimmunity. Over time, it can exhaust your defenses. We address this through adrenal support, nervous system regulation, and restorative practices like acupuncture and sleep optimization.

Yes, very often. Even subtle food reactions can drive immune overactivation, especially in Hashimoto’s, Celiac, rheumatoid arthritis, fibromyalgia, or colitis. We use elimination diets or testing to identify and remove triggers — then support gut repair, so you’re not stuck avoiding foods forever.

That’s a great and important question. Many people with autoimmunity worry about taking immune “boosters.” At Paris Healing Arts, we focus on modulating, not overstimulating, your immune system — calming inflammation while enhancing your natural defense mechanisms with gentle, targeted support.

Read more FAQ Here

Visit us

Capitola CA

824 Bay Ave, Ste 20, Capitola, CA, 95010

Email: office@parishealingarts.com

Call/text: 831.655.9611

Fax: 831.886.1629

Local to:
Capitola | Santa Cruz | Soquel | Aptos | Scotts Valley | Watsonville