
Are you ready to take charge of your health?I help women achieve vibrant health through all phases of life with a personalized, holistic approach.
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A SMART WOMAN'S GUIDE TO HORMONE BALANCE
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A SMART WOMAN'S GUIDE TO HORMONE BALANCE
Do you find yourself dealing with the same issues over and over again?
There are so many exciting things you want to do in life, but your flare-ups have other ideas… You find yourself canceling plans often and living a lesser version of your life because your body refuses to keep up. It’s maddening and disheartening all at the same time…
I specialize in the intersection of autoimmunity, inflammation, and female hormones. With over 20 years of expertise from working with women with autoimmune conditions, I created a program designed to supplement conventional medicine and help you feel better as quickly as possible.
My program speaks to the unique challenges you face as a woman with autoimmunity — including the flare-ups that often accompany life’s major hormonal shifts. If you’re struggling with autoimmune symptoms during the different phases of your cycle, pregnancy, postpartum, or perimenopause — or any other time of hormonal upheaval — I’d love to help you.
During our work together, you’ll have access to the exact steps I’ve used to help hundreds of women get on the Road to Remission.
Did you know that working on your gut health is essential to reducing inflammation and reversing autoimmunity? In the program, we’ll focus on optimizing your gut health to help manage your symptoms and improve your overall health.
A healthy immune system starts with a robust and diverse gut microbiome. We’ll assess your microbial populations and weed out any pesky microbes while nurturing your beneficial populations. We’ll improve your ability to digest and absorb nutrients. And since “leaky gut” is a precursor to autoimmunity, we will knock down gut inflammation and help heal your gut lining — so you can live the symptom-free life you’re dreaming of.
We’ll address your specific inflammation triggers to help you take control of your condition. From allergies and infections to stress and hormone imbalances, many factors can contribute to inflammation in your body. By identifying these triggers, you can manage your symptoms and improve your quality of life.
Common inflammation triggers include blood sugar & insulin dysregulation, hormone imbalance, poor sleep, and exposure to toxins. Together, we won’t let these factors hold you back from feeling your best.
I’ll help you unlock the power of nutrients to regulate your immune system and reverse autoimmunity. In this step, we take an upstream approach by directly supporting your immune system’s warriors — so they can stop the autoimmune process and de-inflame your body.
By addressing the root cause of your autoimmune condition, you’ll be able to sustainably keep your system in check — empowering you to be more present for the things that matter most in your life.