The gut microbiome—a complex and dynamic ecosystem of trillions of microbes—extends its influence far beyond digestion. This community of bacteria,…
Magnesium deficiency is a silent epidemic, often flying under the radar despite being essential for optimal health. While vitamin D…
Do you often struggle with gas, bloating, belching, reflux, constipation, or diarrhea? These common gastrointestinal issues may be more than…
This is the second post in our series about Small Intestine Bacterial Overgrowth (SIBO). If you missed the first post,…
This post is the third in a series about Small Intestinal Bacterial Overgrowth (SIBO). If you haven’t read the previous…
Preventing relapse is essential to achieving long-term success in resolving SIBO. Unfortunately, many people experience relapse after treatment—approximately two-thirds of…
In my work with women, we always ask in detail about their menstrual cycles—even when they’re not seeking help for…
In our previous post, Weight Loss Drugs and Natural Alternatives, we explored the pros and cons of weight loss drugs…
Autoimmune diseases are on the rise, and women are particularly at risk. In fact, 78% of autoimmune diagnoses are made…
